Manifest Station Food

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Manifest Station Music & Yoga Festival
Our menu includes locally grown food supplied by a neighbor – Flyway Family Farm! Flyway Family Farm is a small family farm specializing in nutrient dense, organically grown gourmet mushrooms, vegetables, fruit, and herbs. Jess, Flyway Family Farm’s owner will be attending Manifest Station and looks forward to meeting you. Join her for a mushroom foraging hike Sunday morning!

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Foods available 24/7 in the dining hall for your convenience:

  • A variety of nut butters
  • A variety of Jams
  • Bread (aside a toaster)
  • Homemade Powers Bars
  • Cookies
  • Chips and Salsa
  • Cereal
  • Milks (in nearby cooler)
  • Fruits
  • Hot Coffee
  • Hot Water with Tea Bags
  • Agave nectar
  • Ketchup
  • Hot sauce
  • Mustard
  • Salt & Pepper

Salad Bar Station available at each meal:

  • A few Greens
  • Mushrooms from Flyway Farms
  • Tomatos
  • Sunflower Seeds
  • Onion
  • Carrots
  • Vegan Ranch, Italian, Green Goddess Dressings

Friday, Sep 29

Dinner 6-8p

HOT

  • Kait’s Legendarly Nice Spanish Rice
  • Kait’s Eatalota Enchiladas
  • Refried Beans
  • Jackfruit
  • Sauteed Mushrooms and Peppers
  • Sweet Potatoes
  • Tortillas

COLD

  • Chopped romaine
  • Cashew Cheese (or sweet potato cheese)
  • Corn
  • Guacamole
  • Salsa (Hot, Medium, Mild)
  • Chips
  • Fritos
  • Onions / Green Onions
  • Jalapenos

Saturday, Sep 30

Vegan Food at Manifest Station

Breakfast 9-10a

HOT

  • Tofu Scrambled
  • Breakfast Potatoes
  • Sausage
  • White Gravy
  • Pancakes
COLD
  • Bagels
  • Cream Cheese
  • Juices
  • Butter
  • Maple Syrup
  • Nuts
  • Raisins
  • Cinnamon

Lunch 12:30-1:30p

  • SLAMburger Sliders (St. Louis Alternative Meat)
  • French Fries (Baked)
  • Noodles
  • Chili
  • Lentil Soup

Dinner 6-7p

HOT:

  • Seitan Steak
  • Mashed Potatoes
  • Corn
  • Broccoli
  • Brown Gravy
COLD:
  • Dinner Rolls
  • Steak Sauces

Sunday, Oct 1

Brunch 11a-12n

HOT

  • Tofu Scrambled
  • Breakfast Potatoes
  • Sausage
  • Pancakes
  • Oatmeal
COLD
  • Bagels
  • Cream Cheese
  • Juices
  • Butter
  • Maple Syrup
  • Nuts
  • Raisins
  • Cinnamon

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